Diy and ideas
Ingredients
Cookies
- 2/3 cup oat flour
- 1/3 cup soy protein powder (chocolate, vanilla, or unflavored)
- 1/8 cup + 1 Tbsp cornstarch
- 1/3 cup + 1 Tbsp unsweetened dark cocoa powder
- 1/3 cup granulated sweetener of choice
- 3/4 tsp baking soda
- 1/3 tsp salt
- 1/3 cup yogurt of choice, plain
- 3 Tbsp liquid egg white (OR 1 whole egg OR 2 Tbsp flaxseed meal + 4 Tbsp water)
- 3 Tbsp sticky sweetener (I used brown rice syrup )
- 1 1/2 tsp vanilla extract
Frosting
- 1/2 block ( 182 grams) silken tofu
- 1/2 cup granulated sweetener of choice
- 1/2 cup unsweetened dark cocoa powder
- 1/3 cup avocado
- 1 tsp vanilla paste (can sub for vanilla extract)
Instructions
- Preheat the panggangan to 350 F. Line a cookie sheet tray with parchment paper (two trays if you have them) and grease the parchment.
- For the cookies: if making vegan cookies, mix together the flaxseed meal and water in a small bowl and set aside.
- In a large bowl, whisk together the flour, protein powder, cornstarch, cocoa, sweetener, baking soda, and salt.
- Add to the dry ingredients the yogurt, egg whites (or egg or flaxseed egg), sticky sweetener, and vanilla. Stir together until all the dry ingredients are incorporated. The dough will be thick and you want want to use your hands to ensure everything gets mixed together.
- Roll 1 1/2 Tbsp of dough into a ball. Place the dough on the prepared cookie tray. Using something with a flat bottom (like a glass), press the ball of dough out until it's about 1/4" thick. Repeat this process with the rest of the dough. You will be able to fit about 6-8 cookies on one tray.
- Bake for 9 minutes or until the edges of the cookies are firm to the touch and a toothpick inserted into the center of a cookie will come out with just barely any dough on it.
- Immediately transfer the cookies to a wire rack to cool.
- For the frosting: in a medium-sized bowl, add the tofu (don't press/squeeze out water from the tofu), sweetener, cocoa, avocado, and vanilla paste/extract.
- Using an electric hand mixer , combine the ingredients until completely smooth (about 1 min.)
- Spread the frosting evenly on bottom of one cookies and top it with a second cookie, squeezing the cookies together gently so they will stick together.
- Happily snack away on your homemade, healthy fudge round cookies!
Sumber http://bit.ly/2SovIa1
from Recipes Easy http://bit.ly/2sLyHOM
Source
diyandideas2019.blogspot.com