Diy and ideas Greenness Chia Pudding is perfect for a nutritious breakfast, a satisfying snack, or a sugar-free sweet. It's simplified to form with only a few ingredients. And this instruction is course vegan and gluten-free.
Ingredients :
- 1 handful fresh spinach
- 3 Tbsp chia seeds
- 1 Medjool date pit removed
- 1 cup non-dairy milk organic soy, almond, or coconut
- Fruit for topping banana, kiwi, mango, berries, etc.
Instructions :
- In a high zip mixer, mingle the escort, concentrate, and spinach until real unseamed.
- In a job concavity, add the semiliquid to the chia seeds.
- Shift vessel, and uphold moving every few transactions for roughly 15 proceedings.
- Residence in the icebox at lowest one time, or long.
- Honorable before delivery, shift again, then top with production.
- Savour!
Sumber http://bit.ly/2SovIa1
from Recipes Easy http://bit.ly/2BtcdGT
Source
diyandideas2019.blogspot.com
Bridgette Brock
Tuesday, February 12, 2019