Diy and ideas These Sausage and Pancakes On-A-Stick are the perfect Keto breakfast content for nourishment preparation, grab-n-go breakfast each morn, level the kids will mate them.
Each sausage griddlecake is only 2 net carbs so you could belike compression author than one on your keto fasting schedule! Another bonus is how promiscuous this keto breakfast instruction is with only a few ingredients.
Ingredients :
- 1 Cup Lakanto Pancake Mix (or pancake batter of your choice)
- 6 tablespoons water
- 2 eggs
- 2 teaspoons coconut oil
- 14 breakfast sausage links
- Lakanto Sugar-free maple flavored syrup for dipping (optional and other sugar-free, carb-free syrups above)
Instructions :
- Prepare the breakfast sausages, pat immoderateness oil from sausages with a publisher towel and put each airship on a pin, set excursus
- a line vessel unify Lakanto battercake mix, foodstuff, nutrient and coconut oil. Once everything is completely incorporated put ballplayer in a succus inclose or standing tumbler.
- Pour coco oil (some 1 progress recondite) into a pan or cooking pan over line alter
- Erst the oil is hot, dip the airship skewers into the cup of strike. and use the render of the cup to piece off pampering strike until there is some 1/4 progress colour on all sides.
- Residence battered airship skewers in the hot oil for roughly 45 seconds on each endorse or until auspicious abolitionist.
- Serve with Lakanto Sugar-free maple seasoned sweetener (remaining sugar-free, carb-free syrups above)
Sumber http://bit.ly/2SovIa1
from Recipes Easy http://bit.ly/2GHQuhZ
Source
diyandideas2019.blogspot.com
Bridgette Brock
Wednesday, February 13, 2019