Diy and ideas
Eating the keto way does not been you have to give up your favorite foods! Even though we love wings on keto, I like to change it up a bit with these keto buffalo chicken meatballs! keto buffalo chicken meatballs are panggangan baked and offer less calories and fat than traditional wings. Yes, on keto the fat is ok, however sometimes you may have a day where you are closing in on your fat and calorie goal for the day and need something lighter. These will curb that buffalo chicken craving in a quick way!
Keto Buffalo Chicken Meatballs
Eating the keto way does not been you have to give up your favorite foods! Even though we love wings on keto, I like to change it up a bit with these keto buffalo chicken meatballs!
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6 People
Calories 167 kcal
Ingredients
1 lb ground chicken
1 egg beaten
2 sprigs of green onion finely chopped
1 celery stalk trimmed and finely diced
1 tablespoon almond or coconut flour
1 tablespoon mayonnaise
1 tsp onion powder
1 tsp garlic powder
1 tsp pink sea salt
1 tsp ground black pepper
1 cup of buffalo wing sauce
Instructions
- Preheat the panggangan to 400. Spray a sheet pan with non stick cooking spray or grease with Olive oil, coconut oil or butter. (I use Olive oil)
- In a large bowl, combine all ingredients, minus the buffalo sauce. Mix well.
- Read full recipes >> howtothisandthat.com/keto-buffalo-chicken-meatballs/
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Source
diyandideas2019.blogspot.com