Diy and ideas
I asked her secret, and she filled me in on the Keto diet – raving about how she never feels hungry and still gets to eat all the foods she loves.
With a baby on the way this summer, I was definitely intrigued! Last time it took me quite a while to lose the baby weight (though I did get it all off eventually). However, anything that could help speed up the process is worth a look!
Chocolate & Peanut Butter Keto No Bake Cookies (with VIDEO)
Prep Time
5 mins
Cook Time
1 min
Total Time
30 mins
These Chocolate & Peanut Butter Keto No Bake Cookies are my new go-to guilt-free treat! They're super easy to whip up (no cooking required) and you only need 5 simple real food ingredients.
Course: Dessert
Cuisine: American
Keyword: chocolate, cookies, Keto, low carb, peanut butter
Servings: 20 cookies
Calories: 153 kcal
Ingredients
1 1/3 cups creamy peanut butter
2 teaspoons vanilla extract
2 Tablespoons cocoa powder unsweetened
2 cups coconut flakes unsweetened
2 Tablespoons butter melted
1 teaspoon erythritol (optional)
Instructions
Prepare a large baking sheet with parchment paper or a non-stick silicone baking mat.
In a large mixing bowl, combine the peanut butter, vanilla extract, melted butted, coconut flake and cocoa powder and stir until well combined. (If you like your cookies a little sweeter, feel free to add 1-2 teaspoons of your favorite sugar-alternative. We used Swerve.)
Scoop batter onto your prepared baking sheet. Use the back of the spoon to gently shape each scoop into into a 3" cookie.
Place in freezer for 30 minutes to set.
Store in an airtight container in the freezer.
Sumber https://ift.tt/2XJMDXL
from Recipes Easy https://ift.tt/2VMZhDG
Source
diyandideas2019.blogspot.com