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If you want to know more about the Ketogenic Diet, read this article on The Simple Way to Start the Ketogenic Diet. It gives a good explanation about how the diet works and everything you need to know to get started. It even has a printable foods list.
The dough will be extremely sticky at this point. Next, dump the dough onto a sheet of parchment paper and begin to knead the dough until all the ingredients are fully mixed in. The dough will be really sticky until you knead it together. You can sprinkle a little bit of almond or coconut flour on the dough to roll it out and prevent sticking too
Keto Cinnamon Rolls Recipe - Low Carb and Made with Cream Cheese Frosting
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Prep Time:
10 minutes
Cook Time:
15 minutes
Total Time:
25 minutes
Servings: 15 Calories: 115kcal
Ingredients
2 cups Mozzarella Cheese
3/4 cup Almond Flour
1 teaspoon baking powder
3 tablespoons cream cheese
1 tablespoon Stevia or Swerve
1 teaspoon cinnamon
1 egg
1/4 stick butter melted
Sprinkle of Stevia or Swerve for the inside of the dough
Keto Cinnamon Rolls Recipe Frosting Ingredients
2 tablespoons heavy cream
2 tablespoons cream cheese
1 tablespoon powdered swerve
Instructions
Combine the Mozzarella Cheese and cream in a microwave-safe bowl and cook it on high for about 1 minute. (you can melt these ingredients over the stove top on low if you prefer)
After all the cheese has melted, carefully stir the ingredients (Almond Flour, Baking Powder, and egg) until all is well combined and smooth. This will cool down the dough a bit too.
Dump the dough onto a sheet of parchment paper and begin to knead the dough until the egg is fully mixed in. The dough will be really sticky until you knead it together. You can sprinkle a little bit of almond flour on the dough to roll it out and prevent sticking too.
Use a rolling pin to smooth out the dough in a large rectangle shape.
Melt the 1/8 stick of butter and spread it over the rolled out dough.
Sprinkle cinnamon and Stevia sweetener on to the dough.
Roll up the dough as seen in the photos.
Use a piece of string to cut the dough into 15 different cinnamon rolls.
Place a piece of parchment paper in the bottom or your pan to line it before baking.
Place the rolls in a baking pan.
Set the over to 350 degrees and bake them for about 10 minutes or until golden brown.
While the cinnamon rolls are baking in the oven, you can begin to mix up the frosting.
Combine the heavy cream, cream cheese and powdered sweetener into a bowl and mix it with a mixer on high speed until the ingredients is nice and smooth.
Allow the cinnamon rolls to cool for about 5 or 10 minutes before applying the cream cheese frosting
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