Diy and ideas
Low Carb Chicken Philly Cheesesteak is the perfect recipe for a delicious, health and quick-fix meal. In less than 30 minutes, you can enjoy a diabetes-friendly meal the whole family will love. This recipe is perfect if you are cooking for either low carb eaters or people with diabetes and also for those who have no diet restrictions. Just add in a hoagie roll or hamburger bun and dinner is done.
It all begins with thinly sliced chicken breasts. I sliced my chicken partially frozen which helps tremendously with getting the super thin slices I wanted. If your chicken is fresh or thawed, simply place it back in the freezer for 15-20 minutes to get it to a semi-frozen state. (You can slice the chicken breasts without freezing them, it just makes things a little easier)
Next, I added my seasonings to the raw sliced chicken and made sure all pieces were coated. I let this sit a few minutes while I warmed up a little olive oil in my skillet. (You could complete this step up to a day ahead of time if you’d like. Just store the chicken in fridge until your ready.). When your olive oil is heated, add the chicken slices and spread them out. I used a large skillet here and it allowed enough room for 2 large chicken breasts.
Low Carb Chicken Philly Cheesesteak
Family friendly low carb chicken philly cheesesteak comes together in a snap. Serve in bowls for the low carb eaters and on a hoagie bun for everyone else.
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 3
Calories 263 kcal
Ingredients
10 oz boneless chicken breasts (about 2)
2 Tbsp worcestershire sauce
1/2 tsp onion powder
1/2 tsp garlic powder
1 dash ground pepper
2 tsp olive oil, divided
1/2 cup diced onion fresh or frozen
1/2 cup diced bell pepper fresh or frozen
1/2 tsp minced garlic
3 slices provolone cheese or queso melting cheese
Instructions
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Source
diyandideas2019.blogspot.com