Diy and ideas
If you're looking for easy coconut flour recipes, try paleo low carb tortillas with coconut flour. Just 3 ingredients in these keto paleo coconut wraps! One reason that I consider these the best low carb paleo tortillas is how simple they are. I love coconut flour recipes that I can make on a whim using ingredients I have at home! And, the fact that they are super light is just a bonus. Only 55 calories and 1 gram net carbs each!
The tortillas store well in the fridge, so I make a batch of them almost every Sunday now and use them up for lunch throughout the week. The best way to store them is with paper towels between each one, to absorb any moisture.
The most important thing to watch for is the right consistency of the coconut flour batter prior to frying. It should be liquid and easy to pour, but not as thin as water. Don’t forget to let the batter sit for a couple of minutes after mixing, to account for the thickening process that is natural for coconut flour. Only then can you judge the consistency.
The paleo wraps should develop darker spots as shown in the pictures. If you are seeing only a light golden color, like a pancake, you need to increase the temperature and try again with the next one.
LOW CARB PALEO TORTILLAS RECIPE - 3 INGREDIENT COCONUT FLOUR WRAPS
If you're looking for easy coconut flour recipes, try paleo low carb tortillas with coconut flour. Just 3 ingredients in these keto paleo coconut wraps!
Course Main Course
Cuisine Mexican
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 12
8" tortillas
Calories 55 kcal
INGREDIENTS
1/2 cup Coconut flour
6 large Egg
1 1/4 cup Unsweetened almond milk (or any milk of choice; use coconut milk beverage for nut-free)
3/4 tsp Sea salt (optional)
INSTRUCTIONS
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Source
diyandideas2019.blogspot.com